In person services and events are available in Champaign-Urbana, IL and via Skype or FaceTime everywhere.

I will travel within a 60 mile radius of Champaign-Urbana, IL for an additional charge.

Consultations and 30 day support package available everywhere.



Daily motivational emails or texts!

Do you need an extra inspiration to stay on your Whole Foods Plant Based plan?

We will send you a daily email or text with encouraging and motivational thoughts!

Contact us at to sign up!

You may pay through paypal or by credit card. Only $6 per month payable in a 2 month subscription of $12.




45 min

Personal Consultation

Introduction to the Whole Foods Plant-Based lifestyle

Changing your health and your life!




90 min

Personal Consultation (Level 2)

Take the next step toward your goals through a Whole Foods Plant-Based lifestyle.




2 hours

Grocery Shopping

Learn the ins and outs of reading labels and identifying food additives in your grocery products.

You'll never shop the same way again!




2 hours

Pantry Reset

Out with the old and in with the new! Cleaning out the remnants from your old food lifestyle and re-stocking your pantry to make it easy to make healthy choices.




30 days

Personal Coaching

I'll be there for you with unlimited support through email, phone, text, or whichever method you prefer for 30 days.* 

*Hours of availability may vary





Personal Speaking

I will be happy to share my story with you, your friends, relatives, office, co-workers, weight loss group, church, school, or any other group!


We accept all major credit cards.